On Emotions and Empathy

Intelligent emotional skills and balanced empathy

A grounded and research-based approach to emotions and empathy

Learn to understand and work skillfully with every emotion you have, and to balance your empathy.

DEI (Dynamic Emotional Integration┬«) is the applied work of researcher Karla McLaren, M.Ed. She is also the author of “The Language of Emotions” and “The Art of Empathy”.
The Gifts of Your Emotions Learn to understand the messages in your emotions, and the capacities they bring you.

Healthy Empathy Learning about the six aspects of healthy empathy can help you find the middle way, and assess if you have too much empathy or too little.

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